Guided activity sessions in Yeovil and Bridgwater Libraries

Fun one-hour low impact activity, movement and coordination sessions in Yeovil and Bridgwater libraries to support people who may have a health condition, or anyone who would like some help to get moving. All sessions will be guided by a professional coach and will be tailor-made for attendees.

• Gentle stretching and flexibility activities
• Activities whilst sitting
• Have a go with Virtual Reality
• Have fun with our Interactive Projector
• Try using an Activity Tracker Watch and loan one for free

Yeovil Library, every 2 weeks on Tuesdays, 11am to 12pm:

• 5 September
• 19 September
• 10 October
• 24 October
• 7 November
• 21 November

To book a place email – yeolib@somerset.gov.uk

Bridgwater Library, Mondays, 2.30pm to 3.30pm

• 11 September
• 25 September
• 9 October
• 23 October
• 6 November

To book a place email – brwlib@somerset.gov.uk