Active living in Somerset

Live your Life to the Full

Being active in body and mind is a positive choice which can help you stay healthy and happy.

Some of the benefits include:

• Enjoying the company of others.
• Being part of a community that will support you
• Feeling good about yourself and learning new skills
• Taking part in local activities which will keep you fit and well
• Speaking up for yourself and your community
• Developing skills and sharing them with others
  

Active Living Centres – Places to meet and enjoy activities and new and different opportunities.

• A place to find out what is going on in your area from dance to reading groups, from Tai chi to Belly Dancing – whatever your choice – we can signpost you in the right direction.
  
• Access to information and advice on health, pensions, benefits, credit union, food co-ops, cooking.
  
• Active Living Centres promote a ‘café culture’ where people can enjoy eating and drinking together.
  

It’s free to come in and find out what is going on and there is no charge for getting information and advice. There will be a small charge for refreshments and some activities.