Creatively Calm – The Elements well-being session – Yeovil

Well-being sessions for parent carers

Mindful creative activities to strengthen well-being, emotional resilience and  promote a sense of calm.

Creatively Calm sessions designed to support the well-being of parent carers through mindful, creative activities. Led by Abi Brown, holistic practitioner, clinical aromatherapist, and one of our brilliant parent reps. These sessions offer a gentle space to recharge, reflect, and reconnect.

Connect with and create using natural resources, paint, and craft items. Consider how we respond to the elements within the natural world, and how we can draw on this connection to support our well-being. With reference to essential oils, plants, and the emotional benefits of colour, you’ll craft a touchstone or parcel of strength from nature to bring you a personal sense of grounding and calm.