Wise Up Workshop – Understanding ADHD and related needs

ADHD influences attention, focus, and self-regulation in many different ways.

This workshop covers:

• The core symptoms of ADHD.
• Related behavioural conditions such as Oppositional Defiant Disorder (ODD).
• How executive functioning impacts individuals with ADHD.

You will explore practical strategies for managing challenges and supporting individuals, making everyday situations, feel more manageable and positive.