About the guided activity sessions
Fun and free one-hour low impact activity, movement and coordination sessions in Taunton, Bridgwater, Frome and Yeovil libraries. This is to support people who may have a health condition, anyone who would like some help to get moving or improve their balance and co-ordination. All sessions will be guided by a professional coach and will be tailor-made for attendees.
- Gentle stretching and flexibility activities
- ‘Taster’ opportunities for activities including tai-chi, yoga, boccia, new age curling, indoor archery plus more to be announced
- Have a go with Virtual Reality (VR)
- Have fun with our interactive projector
- Sport games on the Nintendo Switch
- Try using an activity tracker watch and loan one for free
- Explore our health and wellbeing collections for books to support healthy living, healthy eating and positive mental health
- Support to find reliable health information.
Bridgwater Library
Every Thursday, 230pm to 3.30pm.
Read more about our planned activity programme for Bridgwater. Please note that the activity programme may be subject to change.
Taunton Library
Every Wednesday, 2m to 3pm.
Read more about our planned activity programme for Taunton. Please note that the activity programme may be subject to change.
Yeovil Library
Every Monday 1pm to 2pm.
Read more about our planned activity programme for Yeovil. Please note that the activity programme may be subject to change.
Frome Library
Every Thursday 11am to 12pm.
Read more about our planned activity programme for Frome. Please note that the activity programme may be subject to change.
Register your interest
Please use the form below to book a place or email librariesmail@somerset.gov.uk. Or you can ask in your local participating library.