Guided sessions in Chard and Bridgwater Libraries

Fun one-hour low impact activity, movement and coordination sessions in Chard and Bridgwater libraries to support people who may have a health condition. All sessions will be guided by a professional coach and will be tailor-made for attendees.

• Gentle stretching and flexibility activities
• Activities whilst sitting
• Have a go with Virtual Reality
• Have fun with our Interactive Projector
• Try using an Activity Tracker Watch

Chard Library, every two weeks on Thursdays
Session 1 – 18 May, 10.30am to 11.30am
Session 2 – 1 June, 10.30am to 11.30am
Session 3 – 15 June, 10.30am to 11.30am
Session 4 – 29 June 10.30am to 11.30am
Session 5 – 13 July 10.30am to 11.30am
Session 6 – 27 July 10.30am to 11:30am
Session 7 – 10 August 10.30am to 11.30am
Session 8 – 24 August 10.30am to 11.30am
To book a place email – chalib@somerset.gov.uk

Bridgwater Library, every two weeks on Mondays
Session 1 – 22 May, 2.30pm to 3.30pm
Session 2 – 5 June, 2.30pm to 3.30pm
Session 3 – 19 June, 2.30pm to 3.30pm
Session 4 – 3 July, 2.30pm to 3.30pm
Session 5 – 17 July, 2.30pm to 3.30pm
Session 6 – 31 July, 2.30pm to 3.30pm
Session 7 – 14 August, 2.30pm to 3.30pm
Session 8 – 29 August, 2.30pm to 3.30pm
To book a place email – brwlib@somerset.gov.uk