Alcohol Awareness Week 2026: get thinking about your drinking

This year’s Alcohol Awareness Week takes place from 6 – 12 July 2026 on the theme of ‘Alcohol and me’.

The annual campaign from UK charity Alcohol Change UK aims to get people thinking about the harm excess alcohol could be doing to them and their families.

Public Health at Somerset Council and Somerset Drug & Alcohol Service (SDAS) will be working throughout the week, offering tips, advice and support for people who live in and around Somerset and may have concerns.

Why alcohol awareness matters

Nationally, around 10 million people are regularly drinking alcohol in ways that can harm their health and wellbeing.

Alcohol affects people in many ways. It can cause headaches, hangovers and sleepless nights, anxiety and depression. Long term harmful drinking causes health problems, including psychological issues such as depression and physical illnesses including various cancers, heart and liver disease. The CMO guidelines recommend that men and women limit their alcohol intake to no more than 14 units per week, spread over three or more days, to minimise health risks.

Supporting people in Somerset

Cllr Evie Potts-Jones, lead for SEND, Public Health and Qualities & Diversity, said:

“Alcohol can play different roles in people’s lives, but understanding its impacts is essential,”

“Alcohol Awareness Week is a chance to reflect on our drinking habits, support those who may be struggling and ensure people know where to find help if they need it.”

The team here at Somerset Drug and Alcohol Services (SDAS) are here to offer free and confidential help and advice to those who may have concerns about their drinking.

If you live in Somerset the service is open to you, so please do get in touch.

Joy Gamlin, Senior Operations manager, SDAS said: “When people think about substance use, they maybe don’t think about alcohol as it is so normalised; however, we are regularly approached by people who are seeking support for drinking and they come from all walks of life, it’s indiscriminate.

“In Somerset, we’re committed to supporting people to make healthier choices. Whether it’s a conversation with a colleague, a visit to an information stand, or reaching out to SDAS for advice, we want local people to know help is available and judgement-free. Alcohol Awareness Week is an opportunity to take a small, positive steps for long-term wellbeing.”