Walking one mile a day burns 100 calories. By doing this, you could lose ten pounds in a year without changing your eating habits.

Walking is an excellent way to get around. It’s free, reliable and a great way to fit regular exercise into your daily routine, no matter what your age or level of fitness. It requires no specialist equipment other than a good pair of walking shoes.

There are also a variety of phone apps and fitness trackers on the market that you can use to measure how far you have walked and how many calories you may have burned.

Nearby Yeovil Country Park is 127 acres of woodland, rivers, lakes and open grassland with a children’s play area and excellent open spaces for walking.  Visit the GPS Cycle and Walking Maps website for cycling and walking maps including the route to Nine Springs and Goldenstones Leisure Centre.

Somerset is a wonderful county for cycling – it is a fantastic way to travel, quicker than walking (and sometimes driving) and cheaper than running a car.  It is also a great leisure pastime and a free way of getting to work with health, environmental, social and financial benefits.

If you are thinking of buying a bike to commute to work, check with your employer to see if they have signed up for the national Cycle to Work Scheme which provides loans to help employees buy their own bikes and make further savings on bike equipment.

To cycle into town, travel east towards the Odcombe roundabout. Continue heading east and use the Bluebell Road cycle path (right-hand side footpath) towards the Bluebell roundabout. At the roundabout cross Bunford Lane and then either take the cycle path straight ahead that runs along the airfield for the town centre or turn right (south) and take the cycle path running along Bunford Lane and Lysander Road which leads to Yeovil Country Park. The Western Corridor will bring additional cycle paths.

Practical information about cycling in and around Agusta Park

• Cycle route signs are generally white on a blue background
• Be visible. You must use front and rear lights after dark and it is advisable to wear a helmet
• Make sure your bike is well-maintained and roadworthy
• Check outSomerset Road Safety for advice and courses to keep you safe

Bicycle shops in Yeovil

• Rock and Road Ltd – Lynx Trading Estate
• Mud Sweat n Gears – Lynx Trading Estate
• Tri UK – Lyde Road

Somerset has an extensive public transport network and offers an immediate alternative for individuals to reduce their energy use and carbon footprint.

Taking the Bus

Yeovil is well connected to surrounding towns and villages by bus to the town centre and there are hourly or better bus services to places including Chard, Crewkerne, Sherborne, Wincanton, South Petherton, Somerton, Langport, Taunton, Glastonbury, Wells and Taunton.

South West Coaches Service 81 runs a regular service from Houndstone, New Road (Houndstone Corner stop) into Yeovil, terminating at Yeovil Bus Station.

South Somerset Transport provide a new regular 68 bus services around Yeovil including a half-hourly service to Yeovil Junction and Pen Mill rail Stations and connecting to other towns from the bus station and to national rail services to London. To find out more visit www.traveline.sw.com and www.nationalrail.co.uk.

First Bus www.firstgroup.com/Wessex-dorset-south-somerset also run regular services into the town centre, to other parts of Yeovil and to surrounding towns.

For Yeovil town centre shopping, get off the bus at the Bus Station on Central Road, which is opposite the Quedam Centre and Vicarage Street Methodist Church.

To get to the top of the town get off the bus at The Borough. Getting off the bus here will take you to the High Street where you will find banks, post offices, cafes and shops. After a short walk, you will find the library.

You can look up timetables, bus stop information and plan your journey the Traveline south west website. For the service 81 timetables, go to bustimes.org

English National Concessionary Travel Scheme Passes are available for those of pensionable age or eligible on the grounds of disability.

Nearest bus stops at Agusta Park

Your nearest stops are located at: New Road – with bus shelters on either side of the road.

Using mobile phone technology to find your next bus

NextBuses is a mobile internet service which helps you find bus times on your smartphone (iPhone, Android and Windows Phone apps are also available). It allows you to select a bus stop close to where you are and find times for the next bus from that stop. Scheduled bus times are shown if live times are not available. Normal data charges from your mobile phone operator apply. Speed and access to the service are subject to your network connection.

Text

You can also check the next bus from a particular bus stop by sending the bus stop code in a text to 84268. The bus stop code may be displayed on the bus stop flag or in the timetable case. If the stop has lots of departures, then you can also add the service number you want (leaving a space after the stop code). Your message might look like “sotdtdpt 3”. You will receive a message back, normally in less than a minute. Typically the message will show a clock time if the information comes from timetables (0935 for example) but it will show an expected waiting time if it comes from a real-time information system.

Remember the service is specific to an individual stop for travel in that one direction, the code for the stop in the other direction will be different. The message you send will cost your normal text message charge. In some areas, the reply will be free of charge. In most areas, the reply will cost up to 25p.

Traveline’s text number is 84268.

Nearest stop code is: Sotdmjad Houndstone Corner (W-bound) New Road

Getting on the bus

• Find the right stop.
• Stopping the bus – check the route number and destination on the front of the bus as it approaches. Raise your arm to show the driver that you want it to stop. It may not stop otherwise.
• Buy your ticket on the bus – choose from a single, return or day ticket for your journey.
• Quite often day tickets are the cheapest if you are doing two or more journeys that day.
• Generally, a return ticket is the price of 2 singles – unlike the train. Having the correct fare will help the driver who may not have much change. Season tickets may be the cheapest option if you intend to use the bus a lot for your daily commute. These need to be purchased from the bus station or online.
• Getting off the bus – press the bell once in advance of the stop where you want to get off, giving the driver enough time to slow down and stop. Ask the driver for help if you are unsure where to get off the first time. It helps to know how long your journey is supposed to be so that you know roughly how long you should be on the bus for.

To plan your journey visit Traveline South West and use the ‘plan your journey’ tool. Or, if you have one, use the free Traveline app on your smartphone.

This company operates a fleet of 15 wheelchair-accessible minibuses, 5 small wheelchair-accessible vehicles and over 40 volunteer car drivers using their own vehicles. To find out more call 01935 477399 (9am to 5pm) or email info@communitytransport.org.uk

Slinky

Slinky is a door-to-door demand-responsive transport service funded by Somerset Council. This service is for people not served by or unable to access conventional transport, do not have transport or have a disability and cannot access public buses. All the vehicles are accessible. The service can be used for various purposes including getting to local health appointments, or exercise classes, visiting friends or family, going shopping or attending social events. You can also use the Slinky as a link to other forms of public transport.

The service is available to all eligible passengers which could include parents with young children, teenagers, students, the elderly, the retired and people with disabilities.

If you are eligible you will first need to register as a member of the scheme. You can then book a journey by contacting your booking office at least 24 hours before you want to travel. Trips can be booked up to two weeks in advance.

There is a 50% fare for National Concessionary Travel Scheme passes on all SLINKY services within Somerset. Concessionary Pass Holders and children aged between 5 and 16 will be entitled to a 50% reduction in the cost of the fare. Children under 5 travel free.

Somerset Student County Tickets are also valid on Slinky services.

You can find out more and register on our Slinky Services page or phone 01823 331266 The service is available Monday to Friday 9am to 4pm

Yeovil has two railway stations on two separate lines serving the town. Yeovil Pen Mill is on the Bristol to Weymouth line and Yeovil Junction is on the Waterloo to Exeter line. South West Trains operate a connecting service between the two from Monday to Friday. Both stations are served by South West Coaches 68 service and ‘PLUSBUS’ tickets (bookable with your train ticket) are available.

For a one-stop shop for information about combining cycle and rail journeys search PlusBike

Practical information about using the trains from Yeovil

• Yeovil Pen Mill railway station is situated to the east of the town centre. Most of the services from the station are operated by Great Western Railway
• A broadly two-hourly service operates north to Bristol Temple Meads and to Weymouth, southbound. The station is a 23-minute cycle from Agusta Park.
• Yeovil Junction is the busier of the two railway stations, serving the London Waterloo to Exeter line, and is operated by South Western Railway. It will take 28 minutes to use the Strawberry Line to cycle there.

Getting on the train

• Look up the times of the trains to your destination – use the various National Rail Enquiry services to get the time of the next train. Phone: 08457 48 49 50 or use the smartphone app.
• Buy your ticket – You can order your ticket online, over the phone or at the station before you get the train. Sometimes if the station is unstaffed you can buy the ticket on the train itself. Often buying your ticket at least 24 hours in advance can be much cheaper than buying on the day. Also, there are a variety of railcards and discounts on offer for all age groups including 16 to 25, Two Together, Family and Friends, Disabled Persons and Senior railcards.
• On the train – Have your ticket to hand as you may be asked to show your ticket more than once during your journey and to go through the barriers once you get off.

Travelling in a modern, air-conditioned, spacious and comfortable coach is a fantastic way to see the country while you unwind.

If you don’t fancy taking the train, a cheaper option may be to go by coach. With regular services running to various parts of the country, it can often work out more economical than using the car.

National Express Coaches operate a bookable service from Yeovil bus station to many locations across the country including London, Birmingham, Bournemouth, Bristol, Cardiff and Newquay.

Berry’s Coaches provide a twice-daily superfast service to London from Yeovil bus station and offer a variety of excursions.

Taylors Coach Travel runs services both in Yeovil and further afield including day trips, theatre trips and sightseeing tours.  Information on upcoming tours and trips can be found in the local press.

South West Coaches also run tours and excursions, both home and abroad.

National Express journey times from Yeovil Bus Station

• Dorchester – 40 mins  Bristol – 1 hr 35 mins
• Bournemouth – 2 hrs 10 mins
• Cardiff – 3 hrs 15 mins
• Birmingham – 4 hours 15 mins
• London – 4 hrs 40 mins

If you would like to learn to ride a motorcycle, or already have a licence but are a bit rusty and require a refresher course, why not take advantage of the discount voucher at the back of your booklet or contact one of the many other motorcycle training schools in Yeovil to see what they offer.

Practical information about travelling by motorcycle

Many car parks have dedicated areas for motorcycles, making parking easier and reducing the risk of any damage happening to the vehicle. In Yeovil town centre you can find provisions for motorcycles at:

• Market Street
• Earle Street
• North Lane
• Petters Way

Find out more on Parkopedia 

If you already own a motorcycle or scooter you may find the following shops useful:

• Morgan Motorcycles – Brympton Way
• Bransons Motorcycles – Pen Mill Trading Estate
• South West Scooters – 5 Central Road

In the UK, almost 70 per cent of the workforce commuted to work by car during peak times, with the average driver spending 124 hours stuck in gridlock annually, and this is set to rise to 136 hours in 2030, equivalent to 18 working days a year.

There are steps that you can take to reduce the impact of driving on your pocket and the environment. So why not consider some of the ideas below and try something new?

Practical information about travelling by car

• The simplest way is to try to reduce the number of car journeys you need to make. You will find advice on alternatives in your Travel Pack.
• Car sharing with a friend, neighbour or colleague is a good way to help cut your travel costs. If you don’t know anyone personally to share your journey, why not look at the Liftshare website which is safe, secure and free of charge?
• Try combining your car journeys, carrying out several tasks in one journey.
• Try travelling at quieter times of the day, avoiding rush hour if you can.
• Why not use your car for only part of your journey and cycle or walk the rest.
• Look into public transport and walking/cycling routes near your home.

Before you set out on your journey, why not take a look at Roadworks and Travel for up-to-date information on any roadworks, closures or delays on your route?

If you drive an electric car check out this live interactive link to find car charging points in the UK.

Practical information about working from home

• Flexible working (or changing the times you work) and home working (or changing where you work) can have major rewards in terms of lifestyle.
• Why not ask your employer if they can do anything to support flexible and home working? There are a number of rewards that your employer might not be aware of – such as improved staff morale, increased productivity and the potential to provide bigger personal workspaces.
• Can you set up a home office space to work from home, even for just one day a week? Your employer may also be able to help with this.

Practical information about going shopping

• Shopping locally and buying locally sourced products is a good way to improve your lifestyle and support local suppliers.
• Using a rucksack or panniers on your bike can help you carry your shopping home.
• For bigger purchases, why not do your shopping online and have it delivered to your door? This not only avoids having to travel to the shops but also the queues at the tills, and can even save you money by encouraging you to stick to a budget as the cost is tallied up as you go along. Most national supermarkets have an online service.
• You could also link up with neighbours for a big shop, taking turns to drive, thereby cutting congestion and the cost of fuel.

To find activities, groups or services in your community that can help improve your health and wellbeing.

Practical information about Days Out /Things to do

Instead of getting in the car to enjoy a day out why not take advantage of what is on your doorstep within either walking or cycling distance, or even a short bus ride away? The journey itself then becomes part of the fun e.g. a cycle ride and stopping for lunch or a picnic.