Mainstream sports with adjustments

• seated shooting
• release aids or supports
• adapted equipment

Local options include:

• Bowmen of Danesfield (West Somerset)

Find out more about adaptations at Archery GB.

• adapted bikes
• extra wheels for balance
• different seating positions

Find out about improvements to accessibility of cycle routes on Sustrans. Or use our cycling maps to help you to explore the county

• accessible courses
• adapted buggies
• flexible rules

See England Golf and Disabled Gold Association for more information.

• a guide runner if you are visually impaired
• support to build confidence

Local options include:

• Somer Athletic Club (Midsomer Norton)
• Run Together can help you find a Guide Runner

Sessions may include:

• adapted techniques
• slower pace
• extra support

Local options include:

• Chard Ninjas and SEND Ninjas

More information about adaptations:

• British Taekwondo
• British Judo
• International Blind Sports Federation Judo
• English Karate Federation

• ramps
• lighter balls
• lane bumpers

Local options include:

• Hollywood Bowl (Taunton and Yeovil).

If you can’t get to a centre have a look at Bowl Abilities bowl at home activities.

Find out more about visually impaired tenpin at British Blind Sport.

Adaptive equipment includes:

• seated skis
• balance supports

Local options include:

• Mendip Activity Centre
• Exeter Adaptive Ski Club

Find out more about adaptations at Snowsport England or Disability Snowsport UK.

Find out more about competing in para snowsport at GB Snowsport’s para pathway.

You may have:

• extra support in the water (pushers, or guides)
• adapted boards (extra pads, grips and handles)
• different positions (lying down or on knees)

Local options include:

• The Wave Project
  • Adaptive Surfing Hub (Croyde North Devon)
  • Surf Southwest (Croyde North Devon)
• The Wave inland surfing lake (Bristol)

Find out more about adaptations at Surfing England Adaptive Crew.